I am licensed in Florida with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, women's issues, life transitions, relationship issues, coping with grief and loss, motivation and behavior change, self esteem, and confidence. I am also a certified personal trainer, health and wellness coach and a nutrition coach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Hospice and end-of-life counseling, Life purpose, Midlife crisis, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy
FL LMHC MH23431