I am licensed in Washington with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Body image, Caregiver issues and stress, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Obsessions, Compulsions, and OCD, Phobias, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
WA LICSW LW 60164849
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So understanding and helpful. I was able to open up instantly and she gently guided me
Written on Feb 29, 2024 after therapy with Elizabeth for 2 months on issues concerning depression, self esteem, and coping with life changes