I am a Licensed Clinical Social Worker licensed in Georgia with over 20 years of experience working as a psychotherapist and life coach.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
Providing multicultural mental health and addiction treatment. Specializing in trauma, including racial, historical and generational trauma, anxiety and depression. Bilingual (Spanish/English). Taking a holistic approach to mental health care, I listen without judgment, and will work with you to get the most out of life, no matter your circumstances. My approach to therapy uses an integrated theoretical orientation incorporating various research supported therapies as I strive to help my clients integrate all aspects of well-being within themselves.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
GA LCSW CSW004248
These quotes represent just a few of the many positive reviews that we have received for Elizabeth Toledo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elizabeth has great tools, great presence and a good grasp of my goals and needs. I enjoy working with her.
Written on Oct 29, 2024 after therapy with Elizabeth for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, anger management, coaching, and compassion fatigue
Liz has provided me with great prompts not only to look at my life around me but to look into myself
Written on Jun 02, 2024 after therapy with Elizabeth for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Elisabeth is an amazing therapist, with a lot of experience and a good dynamic, her sessions are very interactive and in short time she has been able to earn my trust and help me progress.
Written on Mar 15, 2023 after therapy with Elizabeth for 3 weeks
Liz is an amazing therapist. She listens to my concerns, she’s honest and very “real” in her responses and I value her perspectives/ the safe space she provides.
Written on Nov 01, 2022 after therapy with Elizabeth for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
I'm very glad I made the decision to start using the app! Elizabeth Toledo has helped me more than I thought would be possible in the short time I've been using the app.
Written on Aug 29, 2022 after therapy with Elizabeth for 1 month on issues concerning depression, stress, anxiety, relationship issues, and anger management
Honestly a great being all around. She has such a warm understanding energy while still being frank and transparent. You can trust her!
Written on Jul 18, 2022 after therapy with Elizabeth for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd