Therapist Ellen Parkinson Photo

Ellen Parkinson, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Welcome to BetterHelp! My name is Ellen, and my approach is unique to each client. I am committed to working with you to ensure that you accomplish your goals. My eclectic counseling style is comprised of many different theories, techniques, and evidence based practices. I have specialized training and experience working with CBT, Motivational Interviewing, Social Thinking, and Family Systems Therapy. After 24 years in the field, I have developed a strong professional foundation focused on providing you with the skills you need to alleviate daily stressors and make lasting improvements. You will have the opportunity to express yourself in a comfortable, safe, and non-judgmental environment. Together we are partners in exploring your personal goals and empowering you to use the effective skills needed to manage your challenges.

No matter what your struggle, you don't have to do this alone. My tailored person-centered approach will help you feel secure as you navigate your own path. You are the expert on your life. I am here to provide you with tools for your own progress; offering experience, support, knowledge and feedback to empower you along the way. You and your over all well being is always top priority! I very much look forward to working with you.

Professional experience

24yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Blended family issues, Communication problems, Family of origin issues, Family problems, Forgiveness, Panic disorder and panic attacks, Postpartum depression, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Gottman Method

Services offered

Video
Phone
Live Chat
Messaging

License information

TN LCSW 4297

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ellen Parkinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

One of the sweetest ladies I have ever met. She listens and understands when you talk and doesn’t pressure you to stick to an agenda or course of treatment plan. We talk about whenever is bothering me in the moment and that works best for me. 10/10 all the way around. The best of the best.

Written on Dec 18, 2024 after therapy with Ellen for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes

Ellen Parkinson is a world class therapist. She listens. She cares. And she creates an environment where you feel safe to be yourself.

Written on Dec 08, 2024 after therapy with Ellen for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem

From the time that I have worked with my therapist, I think she is very wonderful and helpful and as a great person to be able to talk to and confide in

Written on Nov 04, 2024 after therapy with Ellen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management

She’s great!

Written on Oct 13, 2024 after therapy with Ellen for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Great lady!

Written on Aug 13, 2024 after therapy with Ellen for 1 month on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Very empathetic! And very good at really listening !!! If you need someone that understands caregiver/wife role, she’s your therapist.

Written on Aug 06, 2024 after therapy with Ellen for 9 months on issues concerning relationship issues, intimacy-related issues, eating disorders, bipolar disorder, and coping with life changes