Therapist Elsa Da Cruz Photo

Elsa Da Cruz, BACP

Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a professional Counsellor and Emotional Therapist and Crystal Reiki Master. I am a very empathic and intuitive Therapist with a lot of experience in different approaches been Person Centered, Cognitive behaviour Therapy and Mindfulness my main therapies. I have in total 5 years of experience and have helped many people from different backgrounds, ages and genders navigate their challenges with very much success. I focus on my client and their uniqueness and without judgement I support them feeling save and empowered throughout their healing journey. My practice I have dealt with self - esteem issues, anxiety, depression, grief, attachment issues, trauma, divorce, childhood trauma parenting issue, relationship and all I have helped clients to find light and healing.
I am here because I love helping others and I create an environment with empathy, non judgemental and save so you can begin to trust me and your healing.
Looking forward to meet you
Elsa da Cruz

Professional experience

8yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression

Additional areas of focus: LGBT, Grief, Coaching, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Jealousy, Life purpose, Men's issues, Multicultural concerns, Narcissism, Self-harm, Self-love, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanishPortuguese

Credentials information

BACP Therapist - Registered Member MBACP #378661

Reviews

These quotes represent just a few of the many positive reviews that we have received for Elsa Da Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s kind, funny and full of energy… she’s been a gigantic support

Written on Nov 11, 2024 after therapy with Elsa for 5 months on issues concerning depression, addictions, lgbt, trauma and abuse, grief, self esteem, and coping with life changes

¡Elsa es increíble! Excelente escucha, combina los espacios de converycon herramientas prácticas. Sales con mucho ánimo de continuar en cada sesión.

Written on Nov 11, 2024 after therapy with Elsa for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

Elsa has been very supportive and given me exercises to do in order to help me heal as well as become a better person

Written on Oct 08, 2024 after therapy with Elsa for 1 month on issues concerning stress, anxiety, and relationship issues

Elsa has helped me to understand myself so much better and give me the strength to make really important decisions that have improved my wellbeing so much. Thank you so much Elsa.

Written on Aug 21, 2024 after therapy with Elsa for 2 months

I feel so safe with her to express my fears and achieve more peace within myself and my path in life. it’s my first time with an holistic therapist and it’s the kind of help I needed! It’s been a few sessions but I love Elsa!

Written on Jul 30, 2024 after therapy with Elsa for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd

Elsa is awesome. High recommend especially for healing and growth.

Written on Jun 28, 2024 after therapy with Elsa for 9 months on issues concerning relationship issues, grief, career difficulties, and coping with life changes