One of the most important protective factors against most mental health concerns is having a support system full of safe and genuine relationships. I believe that the quality of the relationships you have with others and with yourself ultimately impacts your quality of life. I can be but one of those pillars of support as I help empower individuals and families to take control of their own life and make of it what they so desire! I want to provide a safe space where you can unlearn and rethink the unsafe behaviors/thought processes that have kept you safe in the past but continue to hold you back from realizing your full potential.
I work with adolescents, teenagers, and families that hope for and want a safer and healthier relationship with the people around them and within themselves as well. I am dedicated to helping people feel safe and empowered to create the life they desire by building from within and helping them unlearn and identify the unsafe barriers in their life. This is but the first step in your journey of unlearning, healing, and change. I offer my time, space, and knowledge as you take the next steps in this process.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy
UT LCSW 12288160-3501
These quotes represent just a few of the many positive reviews that we have received for Elsie Pulupuna. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Elise has been awesome !
Written on Apr 04, 2024 after therapy with Elsie for 4 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties
Have loved working with Elsie so far!
Written on Feb 19, 2024 after therapy with Elsie for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Elsie is a fantastic therapist she has given me lots of hope and advice that has helped me through tough times.
Written on Dec 21, 2023 after therapy with Elsie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, co