Deciding to seek out therapy requires courage and strength! I am so glad you have chosen to take this important step on your journey and hope that I can support and walk with you as you create the life you desire. I believe that each person's experience is unique, and therefore each of us faces individual challenges to help us grow and reach our greatest potential. This is not to say that these challenges come easily, and often times it is helpful to have an unbiased partner to join us as we face difficulty head on. I am here to offer you that support and partnership in meeting your goals, whatever they may be.
A connection with our true selves is at the root of all healing, and I employ the following techniques which help you tap into your greatest potential: mindfulness meditation, yoga, writing and nature based therapy. I also employ traditional interventions. My area of interest is supporting women through transitions or healing from trauma.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Smoking / vaping cessation, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VA LCSW 0904012819
These quotes represent just a few of the many positive reviews that we have received for Emily Booth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve just started counseling sessions with Emily and this is my first time ever seeking help. I have been really happy with BetterHelp and Emily has been a great fit for me. I appreciate how she helps me to gain new perspectives. I feel respected, heard and supported no matter what. Thanks Emily!
Written on Jun 12, 2023 after therapy with Emily for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
She has sincerely helped me through my highs and lows. I never had someone like this to talk to before and she’s been amazing and supportive.
Written on Jul 19, 2022 after therapy with Emily for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and intimacy-related issues
Emily does a great job in reminding me that I matter and the things I do matter and help others. I believe that she truest wants to help me with the things I’m struggling with and always provides me with resources to help me work on goals.
Written on Jan 20, 2022 after therapy with Emily for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, and career difficulties
Emily has been extremely helpful for me in working through the primary reasons for my being on Better Help. She is an excellent listener, easy to talk to, and offers informative and research based help. I look forward to my sessions and messaging with Emily, and would definitely recommend her.
Written on Nov 11, 2021 after therapy with Emily for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Emily is such a relief! She listens and remembers the things you tell her. She helps you realize things without being told what to realize. She’s really good at helping you notice things on your own. She’s helped me see different point of views unbiasedly and help me figure out some really tough situations!
Written on Sep 19, 2021 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Emily is passionate, knowledgeable and supportive and caring. She is also so disciplined, starts the meetings on time, send you the worksheets you need and provides you feedback on timely manner and she follows up with questions in between our sessions. I’m so satisfied working with her and I appreciate her for helping me to take care of my wounds.
Written on Sep 14, 2021 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue