Therapist Emily McBay Photo

Emily McBay, LMHC

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hi! My name is Emily and my loves are my family, adventures, and travel. Oh yeah, throw Disney, animals, sports, and cooking in there as well!! A little bit about me, I am a Midwest girl now living in Florida and my original professional pursuit in life was Meteorology (yep weather ) but having lived all over the country and sharing experiences with so many people both personally and professionally, I realized that most of us are just trying to make it through the day. This in-turn formed another love....counseling.
I received my bachelor's degree from UMass and went-on to receive my Masters in Counseling/Psychology from Palm Beach Atlantic University with a concentration in Family and Forensics. I spent my early counseling years working with those in incarceration as well as providing individual counseling with both students and families at a local university, as well as a treatment center. I now work with a diverse population through a local non-profit. I am experienced in working with depression, anxiety, marital and family, parenting issues, as well as motivation and self-esteem to name a few. I have also worked extensively with care-giver issues, traumas, and addictions.
As a licensed mental health counselor, I utilize many therapeutic techniques , but mostly I come from a holistic, person-centered approach that is integrative and driven by you, because what you are struggling with is unique to YOU and there is no "one perfect therapy" that fits everyone! You are awesome just by visiting this site, that itself shows you want something to change. I am the right counselor for you if you are willing to try; things can change if you want it. I also have my limitations...I can't solve your problems, but we can work on goals together for change, I also can't give you the winning lottery numbers, or wave a magic wand that all your problems will immediately go away. But I will be your cheerleader, your support, and the person who is ready to take this step with you!!!

Professional experience

9yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Codependency, Commitment issues, Communication problems, Family problems, Fertility issues, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH16116

Reviews

These quotes represent just a few of the many positive reviews that we have received for Emily McBay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Emily is sensitive and knowledgeable with great insight into my issues. She always has helpful exercises and ways to reframe my situation.

Written on Sep 03, 2024 after therapy with Emily for 1 year on issues concerning stress, anxiety, and relationship issues

Emily is great - she listens - she provides feedback - she really cares

Written on Jun 27, 2024 after therapy with Emily for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

She understands me and I feel very comfortable talking to her.

Written on Mar 14, 2024 after therapy with Emily for 2 weeks on issues concerning relationship issues

She is the best therapist I’ve ever had. She’s super attentive, helpful and very caring. I would highly recommend her to anyone!

Written on Mar 13, 2024 after therapy with Emily for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Emily Mcbay has been Extremely helpful with my therapy in helping me with my mental health. I can't wait to see how I can use some of what I have learned in future relationships.

Written on Mar 04, 2024 after therapy with Emily for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

Emily is a kind, caring, & wonderful Therapist. She listens to me & then will proceed to help me with whatever is going on. She has also been available outside my sessions when I message her & she responds back. She is overall a wonderful Therapist & I would highly recommend her!

Written on Jan 18, 2024 after therapy with Emily for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem