Hi There!
My name is Emily and I am excited that you are seeking services. I specialize in supporting folks in processing trauma using EMDR and other methods. I am specifically trained on complex EMDR, and using poetry, art, colors, and sand tray to meet trauma needs that often get missed in other techniques.
EMDR is a specific type of therapy that uses bilateral stimulation (like eye movements, tapping, or sounds) to help the brain process and integrate traumatic memories. What I mean is we will work together to show your body the scary things in the past are in the past. (If the trauma is on going we can work together on that too with accommodations).
The trauma therapy I use is brain based and somatic. I get to follow your brain, your beliefs and your needs.
Thanks again for reading through this. Please feel free to reach out with any questions.
If you think we could be a good fit I would love to talk with you.
Kindly,
Emily
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
WA LICSW LW61641321