I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I love helping people navigate the complicated time of pregnancy and postpartum. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Self esteem, Adoption and Foster Care, Caregiver issues and stress, Communication problems, Fertility Issues, Mood disorders , Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
VA LPC 0701008849