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One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy.
There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques.
I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :)
I look forward to talking with you and helping you on your journey towards the life you want.
*she/her
Professional experience
8yrs in practice
Stress, AnxietyDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Self esteem, Body image, Divorce and separation, Family of origin issues, Family problems, Fertility issues, Guilt and shame, Life purpose, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Emily Schram. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Emily is the best therapist I could have asked for, and has massively exceeded my expectations since day one. She is an endlessly reassuring and fun presence I can always rely on, and a brilliant sounding board. She helped me through the worst time in my life, and in calmer times helps with day to day anxieties and exploring deeper issues. I love working with her.
Written on Nov 10, 2024 after therapy with Emily for 4 years and 7 months on issues concerning stress, anxiety, career difficulties, and coping with life changes
I love Emily
Written on Oct 09, 2024 after therapy with Emily for 4 years and 7 months on issues concerning depression, stress, anxiety, and self esteem
She has saved me so many times!
Written on Nov 15, 2023 after therapy with Emily for 3 years and 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, coping with life changes, and compassion fatigue
Emily is the best! She listens and offers helpful feedback and makes me feel listened to and understood.
Written on Oct 13, 2023 after therapy with Emily for 3 years and 6 months on issues concerning stress, anxiety
Emily is just the best. She is empathetic, and never tries to push me further than I can go. And she also makes sure I know when I'm not going as far as I really can. That mix of bluntness and empathy is everything I ever wanted in a therapist, and is what I have found here!
Written on Mar 10, 2023 after therapy with Emily for 3 years and 7 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, self esteem, and career difficulties
Emily continues to be a viable part of my care. She really goes above and beyond to follow up with me and challenges me to be a better person.
Written on Jan 02, 2023 after therapy with Emily for 1 year and 4 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Emily truly was there and helped me on my toughest days.
Written on Aug 10, 2022 after therapy with Emily for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
She's very insightful and helpful, and I am so glad that she is my therapist.
Written on Jun 06, 2022 after therapy with Emily for 2 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Emily is great! She makes me feel understood and heard, and gives me advice on coping skills, boundary setting, etc.
Written on Nov 28, 2021 after therapy with Emily for 4 months on issues concerning stress, anxiety, and relationship issues
Emily is a breath of fresh air, she has a positive upbeat approach and is very supportive and helps me believe in myself. I'm looking forward to working with her more :)
Written on Oct 21, 2021 after therapy with Emily for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Emily has been a huge help with improving my mental health. I feel very supported. She asks hard questions when they come up, which may sound like a negative, but it's not! It lets me know she's really keyed in to my struggles and priorities. She asks the questions that present themselves through our discussions. Truly appreciate her.
Written on Oct 09, 2021 after therapy with Emily for 3 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Emily is always open she never uses judgment she’s very encouraging and I love how she reminds me when I haven’t been making contact I appreciate the reminders they are subtle but effective
Written on Sep 15, 2021 after therapy with Emily for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, career difficulties, coping with life changes, coaching, and compassion fatigue
Emily is an amazing counselor. She listens to me, is supportive, and is never judgmental. I was lucky to have found Emily and I would recommend her to anyone!
Written on Aug 29, 2021 after therapy with Emily for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, and career difficulties
We have only had two sessions so far, but she has made me incredibly comfortable and I feel like I can be open and honest with her. She is great at listening and responding to what I am saying. I look forward to continuing to work with her.
Written on Aug 23, 2021 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Emily asks great questions and promotes self care.
Written on Aug 11, 2021 after therapy with Emily for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
Emily was really helpful in getting me un-stuck. I struggle with changing relationship issues and was somewhat depressed and felt hopeless. She helped me find my strength and empowered me with some really good tools and experience. She is kind, thoughtful, and a joy to have on my side. I was not her first rodeo :) Mike - Wisconsin
Written on Jul 28, 2021 after therapy with Emily for 1 month on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Emily is amazing! She is very attentive and intuitive which makes talking with her extremely easy and beneficial. Highly recommend her to anyone who needs to process and learn on their emotional and personal journey!
Written on May 04, 2021 after therapy with Emily for 11 months on issues concerning relationship issues, and family conflicts
Emily is very understanding and patient. She is very empathetic and offers ways forward when you need or request them. She has been a tremendous support, even just being there and having someone to reassure me I'm not completely insane for feeling the way I do.
Written on Feb 02, 2021 after therapy with Emily for 7 months on issues concerning depression, relationship issues, and self esteem
Emily has been amazing. She is understanding, caring, and very genuine. She makes you feel comfortable and understood. Thank you so much, Emily!
It's been an absolute pleasure working with you.
Written on Feb 01, 2021 after therapy with Emily for 10 months on issues concerning depression, and self esteem
I have been to different therapists, but I’ve never ever met someone like Emily. She genuinely cares about all your concerns and helps you in many different ways. I’ve had her for almost a year now, and I feel so comfortable talking to her about literally anything.
It’s like talking to a friend who really really gets you and there is no judgement. I don’t know what I would do without her!
I love her and I highly recommend her!
Written on Jan 23, 2021 after therapy with Emily for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
I greatly appreciate the support she has been to me. I have been through a rollercoaster of life issues, but I feel stronger and more confident now than when I first started. She is wonderful. Thank you!
Written on Jan 22, 2021 after therapy with Emily for 1 year and 4 months on issues concerning stress, anxiety, and trauma and abuse
Emily is so awesome. She’s understanding and insightful, and totally gets me. She’s also fun and easy to talk to.
Written on Oct 31, 2020 after therapy with Emily for 6 months on issues concerning stress, anxiety, and relationship issues
Emily is a credit to the organisation, she has helped me beyond comprehension on numerous occasions
Written on Sep 17, 2020 after therapy with Emily for 10 months on issues concerning depression, stress, anxiety, and relationship issues
Emily is the real deal. She is personable, understanding, and a great listener. I have made tremendous progress with her in the past six months and am so thankful to both her and BetterHelp!
Written on Aug 13, 2020 after therapy with Emily for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Emily is warm, genuine, and professional. She asks just the right questions to help you untangle your thoughts and feelings. She is non-judgmental. I would highly recommend her to anyone who is looking for a therapist.
Written on Aug 12, 2020 after therapy with Emily for 2 months on issues concerning stress, anxiety, and trauma and abuse
Emily is super awesome! She has helped me so much already and her worksheets are totally worth doing because it gave me insight on my own issues.
Written on Jun 26, 2020 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Emily is friendly and approachable, but also makes sure to subtly steer and keep me focused on goals and results as well as talking through feelings and issues that come up between sessions. She's great!
Written on Apr 11, 2020 after therapy with Emily for 3 weeks on issues concerning depression, stress, anxiety, addictions, and intimacy-related issues
Emily is really helping me through a tough time right now. It is so nice to have someone to talk to who is just a message away. I appreciate her more than she will ever know.
Written on Apr 10, 2020 after therapy with Emily for 2 weeks on issues concerning depression, and stress, anxiety
Emily has been very responsive and understanding. She was willing to communicate primarily via writing when I explained that phone and video conversations can trigger my anxiety.
Written on Apr 03, 2020 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
Emily is a very kind and thoughtful person who has been helping me along in these past few weeks. Thank you.
Written on Mar 25, 2020 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Emily is the best!
Written on Mar 20, 2020 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Emily was fantastic to work with. Always asked the right questions and helped me through a difficult time. Thanks for helping me find myself again.
Written on Jan 31, 2020 after therapy with Emily for 4 months on issues concerning depression, stress, anxiety, and relationship issues
Emily is professional and genuine. I’m not a very open person, but I trust writing about what’s bothering me and being vulnerable to her. Her demeanor is gentle and she encourages you to take your time. If you’re afraid of therapy or have had sessions that left you feeling just okay, please talk to Emily. She’s amazing, really.
Written on Sep 24, 2019 after therapy with Emily for 2 months on issues concerning stress, anxiety, and coping with life changes
Emily has been encouraging and sympathetic without judgement towards me. Which was the scariest part about starting.
Written on Jul 06, 2019 after therapy with Emily for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes
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