Taking the first step toward therapy can feel overwhelming, but you've already made an important move by being here. Whether you're facing anxiety, life transitions, or feeling stuck, I'm here to help. My goal is to provide you with a safe, supportive space where we can explore your challenges and work toward the growth and healing you deserve. Together, we'll build tools to manage life’s hurdles and help you feel more empowered in your journey.
I’m Emma Walton, and I approach therapy with warmth, empathy, and a straightforward style. In our sessions, I will challenge you gently, helping you step outside your comfort zone to achieve meaningful progress. You can expect a compassionate, yet goal-oriented experience where your well-being is the top priority.
Ready to get started? Let’s explore how we can work together to create positive change and take that next step toward a healthier, happier you.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LCSW CSW008553
These quotes represent just a few of the many positive reviews that we have received for Emma Walton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Emma Walton was very knowledgeable on my issues and suggested some tools to use that helped me out alot!
Written on Aug 06, 2024 after therapy with Emma for 3 weeks on issues concerning adhd