Whether you are a teenager, an adult, a family or a couple, life in general can become overwhelming and confusing. It can be helpful to work with someone on difficult and vulnerable issues you are experiencing. I support people with complicated life situations, substance use concerns, and those with family and romantic relationships that are experiencing hardship. I support people in healing, growing and developing the skills, motivation, and capacity to overcome their obstacles.
I offer an engaging, active, and creative therapy approach to your individual, family, or relationship goals. Exploring and processing your joys and challenges are as equally important as developing a plan to create the change you want to see in your life. I will help you, your family or your relationship every step of the way.
I strongly believe finding a great match is very important when looking for a therapist. Feel free to reach out. We can talk about what you are hoping to achieve and decide whether what I offer fits with what you believe is going to be helpful. I am happy to connect, answer any of questions or inquiry. I look forward to working with you soon.
Additional areas of focus: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Infidelity, Life purpose, Men's issues, Polyamory / non-monogamous relationships, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality
Clinical approaches: Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Imago Relationship Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
HI LMHC MHC-663
NM LPCC CCMH0208131
VT LCMHC 068.0131630
These quotes represent just a few of the many positive reviews that we have received for Eric Castonguay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Eric is a fantastic counsellor - extremely attentive with a seemingly intuitive grasp on the situation. He has helped me immensely, and I always leave our sessions feeling happier and more healthy than when we begin.
Written on Sep 21, 2020 after therapy with Eric for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
My time spent with Eric has given me a place of safety and space to just be me. I come into my sessions feeling like a big bowl of spaghetti and by the end, I am more grounded and some noodles are straightened out. He has been a great sounding board for my thoughts and provides a helpful reflection.
Written on Aug 29, 2020 after therapy with Eric for 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
Eric has made me feel supported like I have never experienced in therapy and has made me actually look forward to therapy for the first time in my life.
Written on Jun 15, 2020 after therapy with Eric for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Eric is great and super easy to talk too. He has a very calm energy and brings a positive spin to his advice and therapy. He always asks what approach you would like to take for every session and is very much go with the flow. Very enjoyable to talk to.
Written on Jun 14, 2020 after therapy with Eric for 1 month on issues concerning relationship issues, and self esteem
Eric was thoughtful and stuck with me through my long and sometimes tenuous analogies! He worked with me to find a structure for therapy that suited me, and provided useful insights to help me identify my values. He helped me to get to the root of my feelings and work through some tough emotions. Thank you, Eric!
Written on May 24, 2020 after therapy with Eric for 1 month on issues concerning relationship issues, and intimacy-related issues
A very thoughtful and gentle councillor. Just what I needed for the place I was in.
Written on May 21, 2020 after therapy with Eric for 2 months on issues concerning addictions, and relationship issues