I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Trauma and abuse, Communication problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
FL LMHC MH22798
These quotes represent just a few of the many positive reviews that we have received for Erica Barrett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Erica has been a wonderful therapist so far! She listens and understands me and is able to both accept what I'm saying as well as point me to the subconscious issues that are going on and ultimately challenge myself to continue to grow and expand the knowledge I have on myself and my behaviors. Super kind and super insightful! Everything you could ask for in a therapist :)
Written on Jan 08, 2025 after therapy with Erica for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Erica has been so helpful as I have been working through some really challenging trauma memories. She is really good at seeing when I need to slow down or when she can give me that extra push to confront things I have avoided. I really appreciate her approach, allowing me the time I need to come to my own conclusions without pushing me to any specific answers.
Written on Dec 31, 2024 after therapy with Erica for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, and sleeping disorders