I am licensed in Indiana with 5 years of professional work experience. I have worked with adolescences and adults in a variety of settings in the community and in a crisis setting. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I utilize various modalities of solution focused, CBT, and DBT to help in achieving desired outcomes and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will make our sessions individualistic to help you meet your goals and get the full aspect of therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Seasonal Affective Disorder (SAD), Self-harm
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
IN LMHC 39004916A
These quotes represent just a few of the many positive reviews that we have received for Erica Brodowski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Erica was always on time, she responded to my messages quite quickly. I couldn't wait to speak to her via video each week. She helped me through a very difficult event in my life. She would also do research to further help me. Erica was amazing. Thank you for everything Erica. Hopefully I'll be back to seeing you soon.
Written on Jan 11, 2025 after therapy with Erica for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and bipolar disorder
Your an amazing therapist and I appreciate it
Written on Jan 06, 2025 after therapy with Erica for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and bipolar disorder