Therapist Dr. Erica Sanders Photo

Dr. Erica Sanders, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

You may have come to this site because you're hurting, dealing with issues of life that you just can't seem to figure out, or simply searching for a safe place to share your thoughts and the things that are on your heart and mind. Or maybe you're facing disappointment, anger, or resentment, and at times you feel like you want to throw in the towel. There is good news... I am here to walk with you and help you move from merely surviving to thriving! I became a therapist because I believe that everyone deserves to have somebody that they can be transparent with and receive insight oriented feedback about what is troubling them in their lives. Helping people connect the dots and discover the purpose in those life events and experiences is what I believe is the key to a better life. By coming here it means that you have taken the 1st step to getting better and I would be happy to help.

I am a Licensed Clinical Social Worker with a Doctorate from Barry University and Bachelor's and Master's degree from The University of Texas @ Arlington with over 15 years of varied experience working with children, adults, couples, and families in a variety of settings providing both long term and brief interventions. Areas of expertise include: Anxiety & Depression, Relationship challenges, Family conflict, Phases of life changes, and next steps. I welcome clients with these particular struggles. I use a variety of therapeutic tools and tailor treatment to the individual, couple, or family. I believe that change happens when people are given the insight they need to draw on their own strengths and realize their potential to live fulfilling, happy lives and get back to the "normal" that we all desire. In my free time I love traveling, spending time with my family, and giving back through various service projects in my community. Helping people is my passion and helping you would give me joy!

Professional experience

15yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Fatherhood issues, Guilt and shame, Life purpose, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LCSW LCSW-22338

TX LCSW 54589

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Erica Sanders. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is very knowledgeable, understanding and professional.

Written on Jul 30, 2021 after therapy with Erica for 1 year and 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coaching, and compassion fatigue

Erica is one of the best people I have ever met. She helped me a lot. She made me realize that there's always hope and chance. She reminded me the importance of self love, and that reminder will remark on my mind all my life.

Written on Jul 01, 2021 after therapy with Erica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes

Erica has been such a big help. She knows exactly what to tell you, and gives you the right words when you feel stuck, confused, etc. She listens to you, and cares a lot about your well being. I’m somebody that takes me a long time to trust someone, specially with my personal life, but with Erica I felt I could be myself with her. She’s a very sweet, and caring person. I truly thank her for helping me find my path again.

Written on May 27, 2021 after therapy with Erica for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and compassion fatigue

Erica was amazing! I began using BetterHelp at the start of quarantine in the spring of 2020. At the time I was dealing with a lot of things such as the loss of a family member, a change in living situation, family fighting, and a long distance relationship. After having video sessions with Erica, I felt a lot better about facing those situations. She actively listened and made me feel like my worries were valid. She is also very direct and called me out when I was falling back into bad habits. She definitely kept me on track, and encouraged me even I slacked off. Many of the techniques/exercises she shared I still use to this day! Erica taught me that I don’t need be perfect and that taking small steps is still an accomplishment. She is incredibly intelligent and patient, and I would highly recommend her to anyone who is too scared to confront problems. She takes things one step at a time so that you can confront those problems with confidence. I’m truly grateful to have been matched with her!

Written on Nov 10, 2020 after therapy with Erica for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, and coping with life changes

Erica.. is nothing short of an angel. I have been having a hard time coping with therapy, feeling like a burden, childhood trauma & seriously traumatic relationship issues.. But she always makes me feel welcomed. I thought I could deal with another therapist, but I had to get Erica back.. she is.. definitely just a blessing. Highly recommended depending on your needs.

Written on Oct 19, 2020 after therapy with Erica for 10 months on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, and anger management

Ms. Tucker is an incredible therapist! She gives constructive feedback and good advise. Ms. Tucker is a therapist with dignity, compassion, and respect. Taking therapy with her has improved my depression/anxiety, how I view myself, and how I interact with others. Thank you Ms. Tucker!

Written on Oct 05, 2020 after therapy with Erica for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem