I am a licensed therapist in California with three years of direct professional therapy experience, decades working in the field of trauma and healing. I am guided by a deep commitment to compassion, authenticity, and trauma-informed care. My practice is rooted in mindfulness and a holistic approach, recognizing the profound interconnectedness of mind, body, and spirit alongside proven practices. I have experience supporting clients with relationship challenges, trauma and abuse, depression, anxiety and executive coaching and career challenges. I treat each client with respect, sensitivity, and a personalized approach, crafting our dialogue and treatment to honor your unique journey. I love couples, children, and people of all ages! It is learning about your journey that fascinates me and finding the ways we can bring meaning back. Taking steps toward healing and fulfillment takes courage, and I am here to support and empower in a thoughtful and deeply supported way.
Additional areas of focus: Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues
CA LMFT 130643
These quotes represent just a few of the many positive reviews that we have received for Erika Cole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Professional in many aspects and gives receivable information that is relevant and useful to you.
Written on Dec 21, 2024 after therapy with Erika for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, and bipolar disorder
Erika has been smart, aware and thoughtful - though I've only had one appointment so far
Written on Nov 26, 2024 after therapy with Erika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
She is emphatic, asks quality questions, and makes a person new to therapy comfortable during meetings.
She has a feel for my personality, therapy goals, and what works best for me during therapy. To get me to where I want to be as a person.
Written on Nov 19, 2024 after therapy with Erika for 2 weeks on issues concerning depression, and coping with life changes