As a clinician, I strongly believe that each individual is their own expert. When things become complicated, it is often hard to put ourselves in the driver’s seat and take control. Through practice, I hope to help you find that strength within to overcome some of life’s most difficult challenges.
My interest in mental health peaked after college, when I worked with a therapeutic recreational program for children. Witnessing others find and develop their own strengths, I saw how empowering this can be, motivating me to continue to be an agent for change.
I facilitate a trauma informed, strengths based approach. I have worked with individuals and families of varying ages and backgrounds, focusing on various concerns including depression, anxiety, mood disorders, relationship and attachment issues, anger management, self-esteem, and parenting skills. I incorporate client-centered, cognitive behavioral, and solution-focused therapies in order to assist individuals in developing skills and strengths. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, in which I also incorporate use of mindfulness and meditation. I also have experience working in Child Welfare with substance abuse and mental health populations.
I received my Master’s in Social Work from Florida State University in 2013, I am a Licensed Clinical Social Worker.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW16967
These quotes represent just a few of the many positive reviews that we have received for Erika Cooley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am new to therapy and Erika has been super helpful and welcoming. She is understanding and offers practical help without making me feel uncomfortable. Overall she has made the therapy process an enjoyable one. Would definitely recommend!
Written on Oct 19, 2021 after therapy with Erika for 2 weeks on issues concerning depression, and stress, anxiety