Hi! My name is Erika, and I am an LMFT in California. I have been licensed for 13 years and have practiced in a variety of settings. Through therapy, I hope to help you become your best self and find joy in your life. When working with individuals, I utilize a variety of clinical approaches, including Solution Focused, Cognitive Behavioral Therapy, and Motivational Interviewing. My counseling style is empowering, supportive, and direct....with a side of humor!:) I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help!
I look forward to getting to know you, helping you achieve your goals, and experiencing joy in your life.
Warm regards, Erika Torres, LMFT
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Anger management, Compassion fatigue, Adoption and foster care, Body image, Caregiver issues and stress, Family of origin issues, Family problems, Immigration issues, Life purpose, Postpartum depression, Pregnancy and childbirth, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
CA LMFT 52064
These quotes represent just a few of the many positive reviews that we have received for Erika Torres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
From the moment I started working with Erika, she has been a supportive and kind professional. She’s an amazing listener and always has something useful and positive to add. She makes me feel like I’m capable of change and she offers her perspective without being pushy or demanding. I strongly recommend this wonderful therapist.
Written on Oct 28, 2021 after therapy with Erika for 1 month on issues concerning relationship issues, family conflicts, and adhd