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I am a licensed clinical psychologist in Tennessee with 10 years experience. I have worked with people with a variety of concerns, including anxiety, depression, bipolar disorder, post-traumatic stress, ADHD, relationship problems, and sleep difficulties. I have also helped people with chronic pain or disability. I also work with couples to improve their intimacy and communication.
My counseling style is warm, compassionate, and aimed at empowering my clients to make positive changes in their lives. My approach combines motivational interviewing with cognitive-behavioral, humanistic, and solution-focused techniques to help individuals achieve their goals. I work with each client to write an individualized, mutually agreed upon treatment plan based on empirically supported techniques.
It takes tremendous strength and courage to ask for help with making positive changes. I'm honored to be a part of that process. I look forward to working with you!
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Erin Armour. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She offers some solutions to any concerns I have and checks in on me periodically. Highly recommend!
Written on Oct 21, 2024 after therapy with Erin for 5 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, anger management, and coping with life changes
Dr. Armour is an excellent practitioner. She has helped me greatly and I’ve progressed steadily in my self-confidence positive outlook and tools to deal with stress, anxiety, and depression. She invests a lot of time in her clients and cares about them deeply. She is a woman of great integrity, compassion, and insight. She is a tremendous therapist.
Written on Oct 20, 2024 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and coping with life changes
I've been seeing Dr. Armour for about six months, and I can confidently say that she has been an incredible support during some of the toughest times in my life. Her compassionate and steady presence has been instrumental in helping me navigate through my challenges. Dr. Armour's expertise and empathetic approach have made a significant difference in my mental health journey. I highly recommend her to anyone seeking a therapist who truly cares and can provide the guidance needed to find stability and healing.
Written on Jul 21, 2024 after therapy with Erin for 8 months on issues concerning depression, and relationship issues
Dr Armour is Amazing! She listens Incredibly well and balances empathy with allowing you to problemsolve with just the right amount 8f shared wisdom to help you along. Thank you for all you do!
Written on Jul 10, 2024 after therapy with Erin for 2 years and 11 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Easy to talk to, very attentive and genuinely caring
Written on May 03, 2024 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, grief, and coping with life changes
At this point, Dr. Armour has done her best to support me through some communication difficulties. I've never had a therapist, but she has made me feel encouraged to continue getting better :)
Written on Mar 20, 2024 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Fabulous professional and easy to use app!! Thank you!!
Written on Mar 14, 2024 after therapy with Erin for 2 weeks on issues concerning relationship issues
Dr. Armour has been a great therapist and listens to my concerns. She likes to focus on my strengths as well which helps tremendously during a therapy session. I highly suggest Dr. Armour as a therapist!
Written on Feb 09, 2024 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Dr. Armour is a caring and empathic to me at all times while remaining very professional. I would recommend her to veterans and civilians.
Written on Jan 18, 2024 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and anger management
She is very patient and listens. She’s courteous, attentive & understanding. Love her!!
Written on Dec 04, 2023 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Dr Armour is very professional, caring and also friendly. She helps me to trust my feelings and thoughts.
Written on Nov 15, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and compassion fatigue
Dr Armour has helped tremendously. I'm sleeping better, less anxious, and generally more happy than I've been in couple years. My creativity is coming back, and my outlook on life has improved greatly. I appreciate how well she listens, and gives great suggestions on how to deal with all the stress and burnout I have been experiencing.
Written on Oct 17, 2023 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and career difficulties
Extremely empathetic and not afraid to pushback when I need it. I appreciate her demeanor but also her attitude toward letting me get to answers with guidance.
Written on Oct 16, 2023 after therapy with Erin for 9 months on issues concerning relationship issues, intimacy-related issues, and career difficulties
In a short time I feel heard and understood. She listens well and provides necessary guidance as well as helping me find my own solutions.
Written on Oct 05, 2023 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, and adhd
I would recommend Dr Armour
Written on Sep 12, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Dr. Armour is great! She is like talking to a friend!
Written on Jul 18, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, and adhd
She has been wonderful! Very helpful and responsive and empathetic!
Written on Jun 10, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, and coping with life changes
She’s very kind and compassionate, very understanding and helpful. 10/10
Written on Jun 06, 2023 after therapy with Erin for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is amazing! Very perceptive, positive, offer great insights and recommendations. :)
Written on May 30, 2023 after therapy with Erin for 2 weeks on issues concerning stress, anxiety
I have been really grateful for Dr. Armour. She has been kind and attentive and has helped me put into words what I have been trying to process. I hadn’t experienced therapy before, so I am grateful for this positive experience and would definitely recommend Dr. Armour.
Written on May 29, 2023 after therapy with Erin for 3 weeks
Love Dr. Armour!! She’s great!
Written on Apr 03, 2023 after therapy with Erin for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Dr. Armour is considerate and thoughtful. She has been very adaptable to my schedule and been available for quick questions and sessions. A great listener and very supportive without being judgmental.
Written on Mar 06, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, addictions, and relationship issues
This was my first therapy session and Dr. Armour was extremely supportive and made it feel like a safe environment. She provided me with resources to review following our session and I'm looking forward to continuing to work with her!
Written on Mar 03, 2023 after therapy with Erin for 2 weeks on issues concerning stress, anxiety
Dr. Armour is awesome! She listens and offers true solutions along with advice. This is the first therapist I’ve had that I actually feel is helping me ☺️
Written on Feb 14, 2023 after therapy with Erin for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
Dr. Armor was just what I needed to face trauma that had been a part of my life since childhood! I am so grateful to have found her, and recommend her to all who are in need of the right kind of professional and gentle care she offers.
Written on Feb 03, 2023 after therapy with Erin for 3 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
She is great!
Written on Jan 04, 2023 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem
She is absolutely a wondeful blessing and so responsive!
Written on Dec 09, 2022 after therapy with Erin for 1 month on issues concerning depression, relationship issues, family conflicts, and trauma and abuse
Dr. Armour is amazing! She listens and is always available by messaging if I need anything!
Written on Dec 08, 2022 after therapy with Erin for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I really appreciate Dr. Armour and her approach. She is very knowledgeable and has really great insight. She is helping me through a lot of stuff and I’m so glad we got connected.
Written on Dec 08, 2022 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
Absolutely love Dr Armour, she’s amazing caring and helpful in getting be back to a better version of myself
Written on Sep 19, 2022 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, and grief
I feel positive and hopeful after my first session with Dr. Armour. I get the feeling she genuinely cares and will be a kind, compassionate teacher.
Written on Sep 12, 2022 after therapy with Erin for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Very helpful and gives me useful tools to work through my problems. Friendly and kind Very personable
Written on Aug 23, 2022 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
Dr. Armour is kind, calm, attentive, and helpful. She responds quickly to written messages and provides thoughtful ideas throughout the week. She always puts me at ease in our sessions, makes me feel heard and seen, and has great instincts for what to share and suggest. I find all of her questions and feedback very helpful!
Written on Jun 29, 2022 after therapy with Erin for 2 months on issues concerning stress, anxiety, depression, and family conflicts
Erin has been such a pleasure to work with. It is always nice to be able to vent to someone who really listens, plus has strategies to help through difficult or stressful times.
Written on May 25, 2022 after therapy with Erin for 1 year and 7 months on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, and compassion fatigue
Dr. Erin is an extremely proficient, supportive, knowledgable, and experienced therapist. She has supported me and gone the extra mile for me in some of my toughest times. I would highly recommend her as well as BetterHelp overall if you think therapy is right for you.
Written on May 24, 2022 after therapy with Erin for 1 year and 8 months on issues concerning depression, stress, anxiety, and family conflicts
Dr. Armour is very knowledgeable and helpful. She adjusts the sessions to suit my needs and definitely has been helpful. I'd recommend her to anyone.
Written on Jan 05, 2022 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Dr. Armour quickly picked up on the issues I presented to her in a very rushed and dismayed way while I was distressed and immediately knew exactly what to say to address them all and make it seem less hectic. I can trust her to respond to me in a timely manner and if she can’t she lets me know ahead of time. I am seeing her for emerging childhood trauma memories which has been extremely difficult and she has no problem with me needing a break from talking about it now and then. She encourages me to speak with my psychiatrist and other doctors when I have a concern beyond her scope. I very much feel I will succeed with her.
Written on Jan 01, 2022 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, bipolar disorder, coping with life changes, and adhd
I just love Dr. Armour! She is funny, kind, respectful, and so very thoughtful. She listens so well and asks you some of the most thought provoking questions! Sometimes I think, “Oh mercy, I don’t want to dive that deep Doc!”, but each time it makes me see something totally different in a good way than how I was currently viewing the issue. I look forward to our time together each week and I am seeing a new me taking on life in a more balanced way just from being vulnerable to show up for me.
Written on Dec 18, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and career difficulties
Dr. Armour brings life experience, years of education and a calm perspective to every encounter.
Written on Nov 17, 2021 after therapy with Erin for 1 year and 1 month on issues concerning depression, relationship issues, and family conflicts
I’ve been working with Dr. Armour for months now and I couldn’t be happier with my experience. This is the first time I’ve tried therapy and she has truly helped me work through a lot. I love that some weeks are light conversation and others can go really deep - she ebbs and flows with what I’m feeling/needing at the time. Couldn’t recommend her more!
Written on Nov 03, 2021 after therapy with Erin for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Dr. Armour always creates a space that is comfortable for me to express what I need to say. Not only does she listen, but she also suggests actionable steps on moving forward from situations or ways to change behavior.
Written on Oct 02, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd
Very helpful in my time of need always suggest or offer other ways or options for my issues
Written on Jun 29, 2021 after therapy with Erin for 9 months on issues concerning stress, anxiety, and addictions
She listens to me and cares about what’s happening in my life.
Written on Apr 29, 2021 after therapy with Erin for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Dr. Armour is an excellent listener and has insightful advice and graciously helps me work through my thoughts and life issues.
Written on Apr 27, 2021 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Dr. Armour has helped me immensely. I feel like I can tell her anything. She always has good book recommendations for specific topics. Very helpful and kind!
Written on Mar 31, 2021 after therapy with Erin for 5 months on issues concerning depression, and relationship issues
Dr. Armour is a great listener and creates a safe space while also providing support and structure. She helps make sense of things that are hard to understand. I look forward to our calls and always feel heard and uplifted afterward!
Written on Feb 09, 2021 after therapy with Erin for 3 weeks on issues concerning depression, relationship issues, self esteem, and adhd
Has provided a safe space and is always there to listen
Written on Jan 03, 2021 after therapy with Erin for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
In the short time I spoke with Dr. Armour, she gave me the courage and support to get through something big. She is kind and thoughtful and always supportive. Thank you for everything.
Written on Dec 04, 2020 after therapy with Erin for 4 weeks on issues concerning stress, anxiety, trauma and abuse, and career difficulties
She is amazing
Written on Nov 04, 2020 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Dr. Armour is very underatanding and I can speak to her openly about anything.
Written on Oct 29, 2020 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
Dr. Armour is a great listener and poignant guide. She is very gentle in spirit and easy to connect with even over mediums such as messaging or calls. Our sessions have been very helpful and I would recommend her highly!
Written on Oct 06, 2020 after therapy with Erin for 3 weeks on issues concerning family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
I feel like Dr Armour does her job very well. She’s a great listener and shows genuine concern.
Written on Oct 01, 2020 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts
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