Welcome. My name is Erin Foley and I am a licensed Mental Health counselor in Florida and Washington. I have over ten years working in the counseling field. I assist clients struggling with work/school challenges, identity, anxiety, mood disfunction, family difficulties, life transitions, past trauma, and grief/loss.
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. Therapy is opportunity to learn about self, allow more space and possibilities in your life. I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space.
I utilize different modalities from Psychodynamic therapy, Relational psychology, Mindfulness based therapy, Somatic Therapy and Cognitive Behavioral Therapy. In first few sessions, we will identify your hopes for counseling and outline your goals. I may offer movement or somatic based exercises in session as another practice tool for building awareness and insight.
Finding a counselor that you feel comfortable with is important for building a safe connection to gain insight and make changes. I provide an open perspective, compassionate listening and a safe space for you to share your concerns. Through the process of therapy, I hope for you to gain deeper understanding of yourself and find the support you need.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Attachment issues, Autism and Asperger Syndrome, Communication problems, Family of origin issues, Guilt and shame, Life purpose, Obsessions, compulsions, and OCD, Post-traumatic stress, Prejudice and discrimination, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH15774
WA LMHC LH 60613507
These quotes represent just a few of the many positive reviews that we have received for Erin Foley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been working with Erin since 2020 and it’s really helped me. Thanks to Erin, I have better tools and am learning to practice them everyday. I feel really safe talking to her.
Written on Feb 20, 2023 after therapy with Erin for 2 years and 8 months on issues concerning stress, anxiety, relationship issues, parenting issues, coping with life changes, and coaching
I was with Erin for about 3 years and I have decided to stop simply because I'm happy and feel I have accomplished what I set out to do. My life is in a good place and I feel capable of managing things myself. Erin was with me through the entire process and I'm very grateful for her council, patience, understanding, insight, observations, and kindness. I will miss her. I can highly recommend her and if something pops up again I’ll be back. Thank you again Erin!
Written on May 19, 2022 after therapy with Erin for 3 years and 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
I've been working with Erin for a bit over three years now and I made the decision today to end therapy. I was struggling with pretty much all aspects of my life when I started therapy and the work we've done together has changed everything. I can't remember a time before when I felt hopeful like I do now. Erin is very compassionate and really puts the effort in to empathize and work with you at your own pace. Making the decision to leave has been very hard but I know I have the tools I need to go forward and build on the work we've done together to make things better and better day by day.
Written on Mar 21, 2022 after therapy with Erin for 3 years and 3 months
Erin is very interested in me and my life. She offers me the support and info I need to help me through tough times. I would highly recommend her.
Written on Jun 09, 2021 after therapy with Erin for 1 year and 1 month on issues concerning stress, anxiety
I have been working with Erin for a few months. It’s my first time in individual counseling and I’m still feeling my way through what I need but Erin has an ability to dig under the surface of what is currently going on. She pinpoints what is at the root of some of my complaints and points me to resources that are within my skill sets so in a short time I feel she has been listening to me and paying attention. Her harder questions get me thinking in ways I haven’t before. I appreciate her support.
Written on Jun 01, 2021 after therapy with Erin for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and compassion fatigue
Dr. Foley listens and shares fantastic insights and provides a solid perspective that I often did not think of.
Written on May 03, 2021 after therapy with Erin for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and anger management