I am licensed clinical psychologist with 8 years of professional work experience. I work with clients who experience a wide range of symptoms and concerns including stress and anxiety, depression, relationship issues, motivation, self esteem, and low self-confidence.
My therapy style is warm and focuses on interactive collaboration with my clients. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My specific approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR), self-compassion, and various mind-body techniques (meditation, yoga, breathing). I will work with you to find the best approach to meet your individual needs.
Taking the first step to make positive changes in your life takes courage. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Grief, Parenting issues, Anger management, Career difficulties, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Family of origin issues, Fertility issues, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
CA Psychologist 35730
SC Psychologist 1125