Therapist Erin Sperico Photo

Erin Sperico, LCMHC

Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression
Video Phone Messaging

About me

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature.
My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment.
Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

Professional experience

12yrs in practice
Stress, Anxiety Trauma, Abuse Anger management Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Coping with life changes, ADHD, Abandonment, Caregiver issues and stress, Communication problems, Control issues, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

NC LCMHC 9963

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erin Sperico. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Erin is a wonderful listener, open to various methods of help and I recommend her highly.

Written on May 03, 2024 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, and adhd

Erin is amazing! She listens and gives great advice. I would highly recommend her 10/10.

Written on Sep 12, 2023 after therapy with Erin for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and parenting issues

Erin is great at listening and building rapport. She wants to help her clients the best she can and uses helpful analogies. 10/10 recommend Erin.

Written on May 02, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Love working with Erin

Written on Mar 09, 2023 after therapy with Erin for 11 months on issues concerning stress, anxiety, and family conflicts

I have been to several therapist in my life. Better Help has been very convenient and my therapist Erin has touched in on things I've never discussed or thought effected how I got to where I am. She has offered a different approach than I am use to.

Written on Mar 06, 2023 after therapy with Erin for 2 weeks on issues concerning depression, relationship issues, grief, sleeping disorders, self esteem, and adhd

Personable, genuine, seeks to understand and seeks to be understood in her communication. Listens actively,

Written on Mar 02, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, compassion fatigue, and adhd