Erin Uphoff, LCSW-C

About me

I am licensed in Maryland with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

Additional areas of focus: Body image, Caregiver issues and stress, Guilt and shame, Impulsivity, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

License information

MD LCSW-C 22102