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Hello, my name is Esteban Angel Cabrera. I am a licensed mental health counselor with over two decades of experience in a plethora of services that includes academia and community health providers. As a son of a migrant seasonal farm working family, I have experienced many challenges in my life. I longed for a sense of normalcy and stability. I learned long ago that these don't come easy or are handed to you. It can be very difficult to manage everyday life challenges let alone any major traumatic events. I am encouraged by a quote I learned long ago "never let yesterday's disappointments overshadow tomorrow's dream be strong in the Lord and in the power of His might." I believe in making connection with others through validation, encouragement and guidance. We all have struggles in our lives and I believe that struggles are not failures but it means you are succeeding in "not giving up!" The counseling experience begins with developing a safe and consistent rapport that allows the counselor and client the space to grow into a healthy therapeutic alliance. Therapy can be quite difficult and having a safe environment to talk about and process life's difficulties is so very important. I am excited in working with you to help you experience the great things that life has to offer you.
Additional areas of focus:Stress, Anxiety, Addictions, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Communication problems, Control issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Men's issues, Money and financial issues, Multicultural concerns, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Esteban Cabrera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Esteban is great! I recommend him
Written on Nov 01, 2024 after therapy with Esteban for 8 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Esteban has been of great help for me and my husband!
Written on Sep 24, 2024 after therapy with Esteban for 3 months on issues concerning relationship issues
Esteban is great at listening and adding helpful advice or activities to help you grow. Would highly recommend him to anyone!
Written on Sep 03, 2024 after therapy with Esteban for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue
Esteban has been very helpful and one of the best therapist I have had since in WA I feel comforted by his weekly check ups and suggestions. Thank you.
Written on Aug 02, 2024 after therapy with Esteban for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Esteban is a fantastic fit for me.
I had two sessions with a different Better Help therapist before meeting Esteban. I decided to look for someone who not only matched my Christian values but I connected with. I am happy this is working out. If you are a Christian who is looking to avoid hippy dippy baloney then Esteban would probably be a solid choice.
Written on Jul 29, 2024 after therapy with Esteban for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
I have been seeing Esteban for just under a year now, and he has been very helpful with advice in regards to many different aspects of my life. He was flexible with scheduling when I was on the East Coast for 3 months and is very attentive
Written on Jul 17, 2024 after therapy with Esteban for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Esteban is absolutely the right guy for me. He is everything I’ve been searching for in a therapist. Thank you so much for connecting me with Esteban
Written on Jul 06, 2024 after therapy with Esteban for 2 weeks on issues concerning relationship issues
Esteban is a wonderful therapist. I can’t tell you how much I appreciate his compassion, patience, expertise, and amazing willingness to listen. He also to gives you the opportunity to figure things out on your own with his guidance, but in addition dropping in knowledgeable techniques, readings and advice along the way.
Written on Jun 24, 2024 after therapy with Esteban for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, and compassion fatigue
Esteban is a very friendly and understanding guy-- he really makes sure to listen to you and respond to you in a way that he feels is appropriate. It's clear that he has years of expertise and is great at responding/getting you to think even if you are having trouble breaking down the issues you want to share.
Written on Apr 01, 2024 after therapy with Esteban for 1 month on issues concerning relationship issues
Esteban is my anchor, my lifeboat, my guardian angel and my partner as I try to navigate this very uncertain time in my life. Thank you for your gentle guidance, gentle nudging, patient, respect and your expert empathetic listening skills☺️
Written on Oct 01, 2023 after therapy with Esteban for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
He’s the best
Written on Sep 26, 2023 after therapy with Esteban for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, and parenting issues
Estaban is the best, he always have a good vibe and always support in all aspects.
Written on May 10, 2023 after therapy with Esteban for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Esteban was the absolute correct person for me to talk to. I never once left a session thinking it was a waste of time. In fact, every time I felt hopeful and uplifted. I only wish I could shrink him and carry him around in my purse. I’ve gained more than just emotional help on the typical issues. Esteban has a calmness that rubs off on you, he brings a touch of lightheartedness to the hour. I was lucky to get paired with him.
Written on Apr 05, 2023 after therapy with Esteban for 2 months on issues concerning stress, anxiety, and relationship issues
Esteban is a very good counselor. Listens very well and has introduced me to new ways of viewing things that I previously had never thought of on my own. He challenges my way of thinking, which has helped me grow as a person.
Written on Feb 06, 2023 after therapy with Esteban for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I highly recommend Esteban. He is very wise, caring, and kind. He asks questions and listens carefully. I appreciate the worksheets and follow up he gives. I am very thankful we were matched and look forward to continuing to work with him.
Written on Jan 12, 2023 after therapy with Esteban for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes
Esteban listened, would let me talk about whatever was on my mind, and then would ask the questions necessary to allow me to move things forward. No judgments or instant-assessments were made, which allowed me to figure things out on my own. I really appreciate the flexibility, relatability, and ability to feel like I didn’t have to follow a criteria or syllabus.
Written on Aug 27, 2022 after therapy with Esteban for 2 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and compassion fatigue
Mr. Estaban Cabrera has been extremely helpful to me and my husband as we work on reconnecting in our marriage. He is knowledgeable, listens to our concerns, helps direct our conversation, and the best part.. prays with us and for us. He is a blessing to me and I highly recommend working with him. Thank you Mr.Cabrera. - Melanie
Written on May 29, 2022 after therapy with Esteban for 6 months
I appreciate that Esteban didn't dismiss my concerns but it's working with me to address them
Written on May 24, 2022 after therapy with Esteban for 7 months on issues concerning depression, addictions, relationship issues, self esteem, anger management, and bipolar disorder
Very caring and concerned therapist
Written on May 19, 2022 after therapy with Esteban for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
I wasn't interested in a male therapist but when I looked at Esteban's experience, I figured I would give him a chance. I've been extremely happy with his guidance and would highly recommend him to friends and loved ones.
Written on May 19, 2022 after therapy with Esteban for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Great so far!
Written on May 12, 2022 after therapy with Esteban for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
I’ve been meeting with Esteban for almost a month now and he has helped guide me through the darkest experience and season of my life. I am encouraged every time we speak and leave feeling like I have real goals to work towards and how to grow from my past and my hurts. He shares what the Lord impresses on his heart and I’m so thankful for his faithfulness to biblical teaching and to listening to my situation and providing comfort and guidance. It has been a true blessing to counsel with him.
Written on May 05, 2022 after therapy with Esteban for 2 weeks
Esteban is a great therapist who listens well & is very wise & supportive.
Written on Mar 14, 2022 after therapy with Esteban for 2 weeks on issues concerning stress, anxiety, anger management, and eating disorders
Esteban has helped me to work through a variety of issues and concerns and is a very good listener. He responds promptly to messages and is flexible in offering a variety of appointment times.
Written on Feb 17, 2022 after therapy with Esteban for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
Esteban is attentive, compassionate, and more generally just a good person. His calming presence makes sessions feel like a place that where you can share vulnerable thoughts/feelings without judgement. Additionally, he provided me with effective tools towards improving my social anxiety as well as meaningful goals to work towards. Overall, I would highly recommend Esteban to anyone struggling with their mental health.
Written on Jan 28, 2022 after therapy with Esteban for 2 months on issues concerning stress, anxiety
I am thankful for my therapist who listens and has provided me with tools towards improving my mental and emotional health.
I finally feel like my life is getting back on track to being the person God desires me to be.
He is a wonderful person and therapist.
Written on Dec 21, 2021 after therapy with Esteban for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Esteban Cabrera is a wonderful Therapist I'm grateful for his expertise and sound judgment! God bless
Written on Oct 17, 2021 after therapy with Esteban for 2 weeks on issues concerning trauma and abuse
Just a great educated guy working to help others.
Written on Oct 14, 2021 after therapy with Esteban for 2 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders
Esteban is a wonderful counselor and I've had a lot of counselors before. He is attentive, professional, personable and a pleasure to work with I would recommend to anyone struggling with their mental health because he listens with compassion and expertise
Written on Oct 14, 2021 after therapy with Esteban for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
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