Estella Barrios, LCSW
About me
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress, chronic health issues, general anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I believe that we're all capable of goodness, and worthy of happiness, and some of us just need extra support to achieve both.
Professional experience
Additional areas of focus: Family conflicts, Coping with life changes, Coaching, Communication problems, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
CA LCSW 75614