WELCOME!
My name is Eugenie, and I am a counsellor and psychotherapist with a background in the mainstream psychology, spiritual practices, and philosophical modalities. I started my professional journey as a naturopathic therapist in the complementary medicine field almost 15 years ago. Using techniques like Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), guided meditation, and mindfulness, among others, I have helped clients with various physical, mental, emotional, and spiritual concerns.
I work with English- and Russian-speaking clients.
My integrative therapeutic approach combines elements from several modalities to suit each client’s unique needs and preferences. I may include aspects of Cognitive-Behavioural Therapy (CBT), mindfulness practices, NLP techniques, and other interventions. My approach is simple and seamless, yet my clients find it engaging, inspiring, enlightening, and effective.
Whether you are seeking help for relationship issues, depression, anxiety, grief, personality disorder, identity struggles, or simply desire to grow and self-improve, I’m here to support you. No fancy words, just genuine care and support.
At the core of my work is humanistic ethos, founded on the understanding that every person can heal, grow and thrive in an environment of empathy, unconditional acceptance, and genuineness.
As your counsellor, I will give you my unwavering support, genuine attention, and utmost respect as you navigate your concerns, thoughts, emotions, and anything that matters to you.
When we work together, I will empower you to find the best path forward. Together, we will equip you with the tools, strategies, and insights to help you overcome your difficulties, build resilience, and develop greater self-awareness, self-acceptance, and self-compassion.
I will encourage your active participation in determining the topics you wish to discuss and the goals you aspire to achieve. If you find it difficult to speak to begin with, I will help you by asking questions. We will work as equal partners at the pace that suits you. I will always receive your wishes, ideas, and proposals with respect, curiosity, and understanding.
I understand that reaching out for help takes courage and strength. I am truly sorry to hear that you are struggling, but I am genuinely glad that you have taken this important and brave step to ask for help. I am here to assist you in working through your challenges and provide a safe space for you to explore your thoughts and feelings.
ACADEMIC QUALIFICATIONS
- Diploma in Person-Centred Counselling & Psychotherapy [UK]
- Master of Science in Mental Health Psychology [UK]
- Master of Letters in Middle East Security [UK]
- Bachelor of Arts in Languages, Literature, and Cultures and Islamic Law [Germany]
- Doctorate in Alternative Medicines [India]
with the focus on:
-- Counselling and Psychotherapy
--- Hypnotherapy
--- Naturopathy
OTHER TRAINING
- CBT (Cognitive-Behavioural Therapy)
- Neuro-linguistic Programming (NLP)
- NLP Coaching
- Counselling for chronic illness
- Emotion-Focused Therapy
- Grief and Bereavement Counselling
- Grief Recovery Method
- Helping Children with grief & Loss
- Treatment & Management of Personality Disorders
- Emotional Freedom Technique (EFT) & Matrix Re-imprinting
- Focusing
- Mindfulness
- Dialectical Behaviour Therapy (DBT)
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #401193
These quotes represent just a few of the many positive reviews that we have received for Eugenie Young. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Eugenie has helped me to transform my approach to some big themes that were badly affecting me. I now feel much more in control of my world. I also understand how to better tackle my own behaviour patterns if they are becoming unhelpful. Eugenie is a great listener and has been very supportive, offering crucial and valuable feedback to help me move things forward.
Written on Oct 01, 2024 after therapy with Eugenie for 5 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and coping with life changes
Eugenie has been the most gentle listener, slowly steering me forward and giving me the strength to believe in myself. She has literally changed my life around.
Written on Aug 23, 2024 after therapy with Eugenie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and parenting issues
Eugenie is an attentive listener and adapts the sessions to work at your own pace and level of directness. Sessions with her are productive and she is easy to talk to
Written on May 12, 2024 after therapy with Eugenie for 1 month on issues concerning depression, stress, anxiety, and self esteem
It's so reassuring to have a therapist who truly listens and understands you. I'm grateful for the empathy and empathy my therapist shows. It really helps me get through difficult times.
Written on Apr 08, 2024 after therapy with Eugenie for 5 months on issues concerning stress, anxiety, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and coaching
Eugenie helped my difficult weeks. Strongly recommended
Written on Dec 29, 2023 after therapy with Eugenie for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and coping with life changes
Eugenie is an amazing therapist with a heart of gold, i have never met anyone who understands me like her. She listens and she analyzes what are the underlying causes of why i feel what i feel. I trust her which is something i can rarely say about people. She is truly experienced and professional, and she is honestly the only therapist who was able to reach into the deepest parts of my mind. Thank you eugenie!
Written on Nov 19, 2023 after therapy with Eugenie for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, and eating disorders