I am a uk based counsellor , with over 13 years experience working with a variety of presenting issues such as anxiety, low self esteem, relationship/family issues , abandonment, domestic violence , abuse , loss & grief , low mood , work related stress.
I work integratively, meaning I adapt my approach to meet client needs. I draw on psychodynamic theory as well as CBT & have a warm & compassionate approach to help clients better understand themselves and make changes to live a life that is meaningful to them .
Additional areas of focus: Addictions, Grief, Eating disorders, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #393988
These quotes represent just a few of the many positive reviews that we have received for Frances Dallison. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
frances is very nice. she took her time and wasn’t too forceful regarding taking information regarding my situation. i really enjoyed the session and look forward to more !
Written on Dec 09, 2024 after therapy with Frances for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, coaching, compassion fatigue, and adhd
An excellent therapist with great empathy, professionalism and understanding. Frances is a very good listener and has really helped me to improve my self awareness and enhance my relationship. Strongly recommended.
Written on Dec 02, 2024 after therapy with Frances for 3 months on issues concerning relationship issues
Frances has been the most professional therapist I’ve ever worked with. I’ve found our sessions to be continually helpful!
Written on Aug 09, 2024 after therapy with Frances for 2 weeks on issues concerning relationship issues, self esteem, anger management, and coping with life changes
Frances is great to work with, knowledgable and understanding, working at my pace supporting me as we move forward together through the exploration of my past. Highly recommend Frances to anyone
Written on Jan 04, 2024 after therapy with Frances for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
Frances is wise and empathic. After the therapy I feel heard without being judged. She empowers me of self love and clarify my childhood Traumas and so as make realized my limiting beliefs.
Written on Dec 16, 2023 after therapy with Frances for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
Frances gives me the space to say what I feel, she listened very carefully, and reflects very clearly what I am feeling. It gives me a sense of not being alone, of being able to share without judgment. From ten first session I received from her tools to express and accept what I am feeling . She helps me tremendously. Thank you Frances
Written on Oct 14, 2023 after therapy with Frances for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd