Services offered
Phone
Messaging
Frances He, Psychologist
Stress, Anxiety
Relationships
Self esteem, Motivation
Depression
Coping with life changes
Phone
Messaging
About me
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
23yrs in practice
Stress, Anxiety
Relationships
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
License information
CA Psychologist 18377