I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
NC LCMHC 12465
These quotes represent just a few of the many positive reviews that we have received for Francis Ndinya. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Francis so far has been great. You can tell he is very knowledgeable and loves what he does. He provided great information and tools to help.
Written on Feb 21, 2025 after therapy with Francis for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes
Francis' straight-forward assistance was just what I needed. He listened intently to me and pulled bits and pieces together to offer very sound - practical - ideas. I would put his suggestions into practice and then we would discuss the results. I have learned a lot - thank you, Francis -
Written on Jan 31, 2025 after therapy with Francis for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and compassion fatigue
Francis is helpful, professional, courteous and encouraging. I would encourage anyone interested in pursuing CBT to meet with him.
Written on Jan 27, 2025 after therapy with Francis for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and anger management
Francis has been actively helping me overcome struggles I face in my life. Lately I have been dealing with stress, anxiety, overthinking, as well as getting out of a long term relationship. Francis has been showing me ways to not only face things that feel daunting at times, but also new ways deal with proactively handle and control them. I’d just like to thank Mr. Ndinya for his knowledge and compassion, because I now see I can do this!
Written on Jan 27, 2025 after therapy with Francis for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, and adhd
Great therapist
Written on Jan 20, 2025 after therapy with Francis for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, anger management, coping with life changes, coaching, and compassion fatigue
This has been an amazing experience and has opened such a new perspective towards life’s challenges. I am very pleased and would recommend this to anyone. It has opened such a new avenue towards dealing with life’s challenges.
Written on Jan 15, 2025 after therapy with Francis for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and self esteem