I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: First responder issues, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Military and veterans issues, Mood disorders, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 74060
These quotes represent just a few of the many positive reviews that we have received for Freda Ayers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Freda is very professional, and good at listening to my problems. I've only had a few sessions with her so far, but feel she's doing a good job at helping me get through my issues. Would highly recommend her to anyone.
Written on Nov 13, 2023 after therapy with Freda for 2 weeks on issues concerning depression, relationship issues, and career difficulties