I am a licensed mental health counselor, and a national certified counselor. I earned a Bachelor of Arts degree in International Relations, a certification in women’s studies from Florida International University, and earned a master’s degree in mental health counseling from Nova Southeastern University. I have worked in inpatient, outpatient, and residential treatment settings, and within the homeless shelter community. My therapeutic approach encompasses several modalities and theories, and as such, I have developed an eclectic style and approach to mental health care, and have experience working with young adults struggling with substance abuse and behavioral health issues. My passion lies in helping individuals find their purpose in having a fulfilling life as I utilize motivational interviewing, dialectical behavior therapy, cognitive behavior therapy, and solution focused therapy in my work. My goal is to earn your trust, it is never the other way around. Let us journey together in having you rediscover self-compassion, empowerment, and inner strength.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Codependency, Communication problems, Drug and alcohol addiction, Guilt and shame, Impulsivity, Life purpose, Self-love, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
FL LMHC MH16846
These quotes represent just a few of the many positive reviews that we have received for Oluwafunmilayo Shodeko. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is wonderful, supportive and I am so lucky to have her!! A true gem of a person!
Written on Jan 03, 2023 after therapy with Oluwafunmilayo for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
I’ve only had two sessions with Funmi so far and I already feel better about my mental health. She is very welcoming and allows me to speak freely without judgement. She offers tasks to better myself that I truly enjoy. I love this process so far.
Written on Oct 29, 2021 after therapy with Oluwafunmilayo for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
She great! I can't say enough about how helpful she has been. She is very direct with my needs and has given me help real world suggestions that I have been able to easily utilize in my life as a the mother of three young children.
Written on Jun 17, 2021 after therapy with Oluwafunmilayo for 6 months
I love her! She’s helped me so much!
Written on Apr 30, 2021 after therapy with Oluwafunmilayo for 4 months on issues concerning family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and coping with life changes
Funmi is easy to talk to and I find her so relatable. Funmi has the great ability to listen, assess, and summarize to make sure you are completely understood before offering coping strategies that you can apply. I find the solution-based, CBT, and DBT approach so useful to this stage in my life. I’ll continue to keep Funmi as a resource!
Written on Apr 17, 2021 after therapy with Oluwafunmilayo for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and compassion fatigue