Services offered
Video
Messaging
Gail Gerbig, LMHC
Stress, Anxiety
Self esteem, Motivation
Coping with life changes
Video
Messaging
About me
Ready to feel like your best self? Let's talk! I'm Gail Gerbig, a Licensed Mental Health Counselor, with 26 years of experience and located at Seaside Mental Wellness in Lakewood Ranch, Florida.
You can work with a mental health therapist from the comfort of your own home. Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help.
I utilize a blend of evidence-based techniques, including CBT, mindfulness, and solution-focused therapy, to empower you to develop healthier coping skills and build resilience. Our sessions will be a collaborative exploration, where we work together to understand your unique goals and create a personalized path towards emotional well-being.
Professional experience
26yrs in practice
Stress, Anxiety
Self esteem, Motivation
Coping with life changes
Additional areas of focus: Grief, Career difficulties, Depression, Coaching, Compassion fatigue, Aging and geriatric issues, Body image, Cancer, Caregiver issues and stress, Hospice and end-of-life counseling, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
License information
FL LMHC MH10140
Reviews
These quotes represent just a few of the many positive reviews that we have received for Gail Gerbig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gail is a great listener and responds in a thoughtful, insightful way. She helped strengthen my understanding of my built up emotion. I will go back to her and recommend her to others.
Written on Aug 16, 2024 after therapy with Gail for 2 months on issues concerning stress, anxiety, relationship issues, and adhd
Amazing
Written on Aug 07, 2024 after therapy with Gail for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Gail is very great at her job and makes you feel comfortable to share .
Written on Jul 08, 2024 after therapy with Gail for 8 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, and adhd
Gail is fantastic and understands my needs.
Written on May 21, 2024 after therapy with Gail for 6 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Gail is very easy to talk to. She is a great listener, and provides very good and practical advice on how to manage my situation. She also offers many suggestions, such as books, podcasts and journals to assist in my journey
Written on May 06, 2024 after therapy with Gail for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and coaching
Gail is very easy to talk to. She listens and offers many great suggestions. She has a kind and welcoming demeanor and puts me at ease to discuss my challenges and work together to come up with a plan of action.
Written on Feb 09, 2024 after therapy with Gail for 2 weeks on issues concerning family conflicts, and coping with life changes