I am licensed in Maine with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. My main treatment modality is Acceptance and Commitment Therapy which is a holistic approach that helps individuals live a richer, fuller, more meaningful life. I would appreciate the opportunity to help you on your life's journey.
Additional areas of focus: Chronic pain, illness, and disability, Life purpose, Mood disorders, Panic disorder and panic attacks, Social anxiety and phobia, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
ME Psychologist PS1756