Therapist Gary Bray Photo

Gary Bray, LMHC

Addictions Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

23yrs in practice
Addictions Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Avoidant personality, Codependency, Commitment issues, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Expats, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Life purpose, Men's issues, Military and veterans issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH7729

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gary Bray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ive written a review before for Gary but figured another now would be beneficial. He consitently reaches out and checks in on me regardless of wether I reply. I never feel judged and Gary has a lot of patience. He provides the necessary consistency with excercises to persist through my own struggles and hesitencys until I make progress. I highly reccommend Gary.

Written on Sep 18, 2024 after therapy with Gary for 4 months on issues concerning depression, stress, anxiety, sleeping disorders, anger management, and career difficulties

Gary does a great job listening, providing support, bringing applicable life experience and expertise to what I bring to him for communication. This has been a great experience for me, and I highly recommend him to any young men likewise seeking someone to speak with.

Written on Sep 06, 2024 after therapy with Gary for 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and self esteem

Gary is an amazing therapist. He makes me feel supported, and as though someone is "in my corner". I appreciate him greatly, and we've only just started.

Written on Jun 12, 2024 after therapy with Gary for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and adhd

I’ve had an outstanding experience with Gary as my therapist. I have made referrals to BetterHelp because of the experience I have had. I feel heard and I’ve gain insight as well as perspective which I’m appreciative of.

Written on Jun 10, 2024 after therapy with Gary for 2 weeks on issues concerning bipolar disorder, and coping with life changes