Therapist Gary Schmidt Photo

Gary Schmidt, LCSW

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Messaging

About me

Are life's challenges weighing heavily on your mind and body? Do the burdens of your experiences feel impossible to carry alone? You don’t have to face them by yourself—hope and healing are closer than you think. As a licensed therapist, I’m here to provide the support and guidance you need to find clarity, regain confidence, and take meaningful steps forward in your healing journey. My name is Gary Schmidt, and as an experienced LCSW telehealth therapist, I’m ready to help you reclaim your strength and well-being. Let’s connect and take that first step together.

I specialize in helping individuals heal and rediscover their true selves through a deeply personalized approach. My work is grounded in Internal Family Systems (IFS), guiding you toward healing and reintegration by fostering balance within. I use attachment theory to deepen connection to others and the Self, as well as mindfulness to foster presence.

I know reaching out can be tough, but you don’t have to face this alone. When you're ready, I’m here to listen and support you. Let’s connect and explore how I can help—call or email today to schedule a brief consultation.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Workplace issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Messaging

License information

MO LCSW 2018030145

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gary Schmidt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Gary was professional and everything I hoped for.

Written on Aug 23, 2024 after therapy with Gary for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, career difficulties, and bipolar disorder

Gary has been every bit of great!!! could not have wished for better Ty Gary for a different shift in therapy

Written on Aug 06, 2024 after therapy with Gary for 3 weeks on issues concerning addictions, self esteem, and adhd

Gary is a great listener & strategist. Had a great therapy session.

Written on May 16, 2024 after therapy with Gary for 2 weeks on issues concerning depression, and coping with life changes

Gary is a super calm and mellow person. I am able to talk with him and not feel judged. I would recommend him to anyone that asked.

Written on Jul 07, 2023 after therapy with Gary for 1 month on issues concerning family conflicts, and adhd

Gary has so far been one of the best therapist I have ever had after the 2-3 I’ve experienced. He always listens and takes a deep dive into any word you say or any situation you bring up. After the few sessions we’ve had he has always found a way to keep it different and not the same every time. He also makes sure not to give me any homework which is amazing for me a full time college student and collegiate athlete I barely have time in general. Lastly Gary is very good on time and working his own schedule to fit yours.

Written on Oct 11, 2022 after therapy with Gary for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd