Gina Anderson, LPC

About me

Hello all you Arrows!! I am Gina (Mia) - a licensed professional counselor (LPC) in Virginia with over 7 years of experience in the field. Specializing in working with younger populations and in the area of trauma, I am dedicated to helping clients overcome a range of mental health issues, including depression, stress, and anxiety, coping with addictions, LGBT-related issues, trauma and abuse. I also provide couples counseling and am familiar in Gottmans theories and methods.
I believe that each client is the expert of their own story, and i am committed to empowering YOU to tap into your own strengths and overcome the challenges you face. I understand that seeking therapy takes courage and is a brave journey. I am dedicated to supporting and guiding YOU on yours journey towards a more fulfilling and happier life. Think of me link the bow, and you the arrow. All I am doing is pointing you in the direction that is right for you.
I have a compassionate persona centered approach, combined with extensive experience and knowledge in the field. I will make an excellent choice for anyone looking for a therapist who truly cares about their well-being. Whether you are looking for support in overcoming a specific issue or simply seeking a more fulfilling life, I am here to help YOU.
In addition to her work experience, I have a deep understanding of the latest research and treatment modalities in the field. I use an integrative approach, drawing from various evidence-based therapies, such as cognitive-behavioral therapy (CBT), trauma-focused therapy, and mindfulness-based practices, to create a personalized treatment plan for you. I also have training in TF-CBT, play therapy, Acceptance and Commitment Therapy (ACT), Nurturing Parenting and ASAM (Addiction). My latest area of interests includes how to create a healthy video gaming mentality and the effects of social media on human empathy.
I also place a great emphasis on the importance of building a strong therapeutic relationship with clients. I desire to create and foster a safe and non-judgmental space where you can feel comfortable opening up and exploring your thoughts and feelings. Additionally, I am an ally and advocate and member of the LGBTQ+ community, and POC, and any oppressed community. My focus is geared toward providing a welcoming and accepting environment for all individuals, regardless of sexual orientation, gender identity, race, ethnicity or culture.
Outside of my professional work, I am an avid supporter of the local community here in VA and believe in giving back. I regularly volunteer my time and expertise to organizations that help individuals dealing with mental health concerns, particularly those that support the LGBTQ+ community.
If you are looking for a therapist who will listen, understand, and guide you on your journey towards healing and growth, look no further! With my vast experience, compassionate approach, and support for the community, I am ready to help you achieve your goals and live a happier and more fulfilling life.

Professional experience

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

VA LPC 0701012125