Therapist Ginna Downing Photo

Ginna Downing, LMHC

Stress, Anxiety Parenting issues Anger management Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am a Licensed Mental Health Counselor in Florida with experience working with adults of all ages. I have worked with clients with a wide range of issues including anxiety, loss and separation, relationship issues, parenting problems, caregiving conflicts, and issues with work/home balance.

I am primarily a cognitive therapist who works with clients to identify and correct thinking styles that interfere with achievement of personal goals. I approach each client with dignity and respect and strive to develop a positive therapeutic alliance in which I partner with clients to achieve their desired clinical success.

I check messages mid-morning and mid-afternoon seven days a week, so you will hear back from me the day of your initial contact, or the very next day, at the latest. I look forward to hearing from you and discussing how we can work together to achieve your personal goals.

Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of assistance. In crisis situations, please call 911 or your local emergency services. You can also call 988 to talk to someone right away.

Professional experience

10yrs in practice
Stress, Anxiety Parenting issues Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Commitment issues, Divorce and separation, Family of origin issues, Family problems, First responder issues, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Pregnancy and childbirth, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH14706

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ginna Downing. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ginna has been wonderful, she’s really helping me process my worry and grief and understand it better. I’m very thankful I met her.

Written on Oct 25, 2024 after therapy with Ginna for 3 weeks on issues concerning grief, and adhd

Ginna is the best! She is so kind and supportive. Always has the best advice and tools for helping with my issues. She is a great listener and I would refer her as a therapist.

Written on Jun 26, 2024 after therapy with Ginna for 1 year and 4 months on issues concerning stress, anxiety, and family conflicts

Ginna has been an amazing therapist for me for multiple different things. She helps me navigate my day to day life, gives me strategies to use, and always listens to what my concerns are in a very respectful and caring way. I stopped therapy for a while and when I needed to come back I knew I wanted her to stay my therapist.

Written on May 16, 2024 after therapy with Ginna for 10 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and anger management

Always great to listen to me and offer the help I need

Written on May 08, 2024 after therapy with Ginna for 2 years and 1 month on issues concerning stress, anxiety, coping with life changes, trauma and abuse, adhd, sleeping disorders, and eating disorders

Ginna is great she has help me with confidence to make life changing decisions

Written on May 06, 2024 after therapy with Ginna for 2 months on issues concerning depression, stress, anxiety, addictions, parenting issues, self esteem, coping with life changes, and adhd

Excellent listener with significant experience and expertise to provide advice and guidance.

Written on Apr 26, 2024 after therapy with Ginna for 1 year and 7 months on issues concerning stress, anxiety, family conflicts, and parenting issues