Therapist Glenny Trejos Photo

Glenny Trejos, LMHC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 4 years of professional work experience. I have been in the mental health field in multiple capacities of service for over 20 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I believe that the therapeutic relationship between the therapist and client is of the most importance. I am here to support you in that process.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH20590

Reviews

These quotes represent just a few of the many positive reviews that we have received for Glenny Trejos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

she is very supportive and gives you great input

Written on Mar 25, 2024 after therapy with Glenny for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes

Glenny is phenomenal. She actively listens and asks targeted questions to help me reflect more on what she’s guiding me. I enjoy her sense of humor, her sharing knowledge and challenges (aka tasks to practice what we discussed) throughout our sessions. There has been a lot of self growth and development with the sessions with Glenny. Highly recommend her!

Written on Mar 19, 2023 after therapy with Glenny for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd

Absolutely wonderful. She has the gift of listening to you, providing gentle advice, and even some humor here and there. She has been an extremely helpful sounding board. And gives practical advice.

Written on Mar 02, 2023 after therapy with Glenny for 4 months on issues concerning depression, addictions, relationship issues, family conflicts, self esteem, and coping with life changes

Sweet lady recommend breathing practices for me that we’re helpful. Relatable.

Written on Mar 01, 2023 after therapy with Glenny for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, compassion fatigue, and adhd

Very patient and caring therapist. Her personality made our conversations comfortable for me.

Written on Feb 24, 2023 after therapy with Glenny for 8 months on issues concerning relationship issues, and anger management

always helpful

Written on Jan 16, 2023 after therapy with Glenny for 2 months on issues concerning relationship issues, and coping with life changes