I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems
MS LMFT T0068
These quotes represent just a few of the many positive reviews that we have received for Gloria Holland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gloria Holland is the best of the best. I love her and she's showing me different ways to be better!!!!
Written on Mar 15, 2024 after therapy with Gloria for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, and bipolar disorder
Gloria has been a wonderful therapist, and such a gentle and guiding voice. Knowing I have her to talk to when things get tough has been revolutionary for my mental health. I really can’t imagine where I’d be if I hadn’t started Betterhelp. I could keep going on and on, but for brevity, will end with a simple thank you
Written on Jan 27, 2024 after therapy with Gloria for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Gloria has a wonderful way of listening along with providing solid advice and perspective. I feel supported and understood during our sessions.
Written on Jul 11, 2023 after therapy with Gloria for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Gloria feels like I'm speaking to a friend. I feel comfortable with her and I don't feel the need to hold back information or dance around a subject without committing to it. She is very attentive and when I speak I feel like I'm being heard, not just assessed. She demonstrates a great knowledge of her body of work and she relates to my troubles with personal examples. She is also very responsive when it comes to responding to messages. I choose to supplement my therapy with journal entries, which is something that I hate doing, (writing about my personal feelings on paper) but she responds warmly to every journal entry I send even during off hours. Gloria has made my therapy experience feel worth it and I continue to see her even when I don't feel like I, "need it". Thank you Gloria!
Written on Jan 20, 2023 after therapy with Gloria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Very professional, great communicator, responds and shows care!
Written on Nov 01, 2022 after therapy with Gloria for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, and adhd
I have had the great pleasure having her as my therapist! She is so kind, thoughtful, and such a good listener!
Written on Oct 19, 2022 after therapy with Gloria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd