It can never be easy to admit when we’re struggling in life, and often times, whether it’s family, friends, coworkers, and or other types of relationships, trying to untangle the balls of confusion and the uncertainty impacting our hearts, can be stressful. Moreover, it may even cause us sadness, worry and affect our ability to sleep at night. Other matters can also clinch at hearts, such as dealing with loss of a loved one, difficulties with life transitions, desiring an enriching fuller life, or even the realization that your child may be struggling. Given these points, if this is you, then you have come to the right place.
Together, we will think through what you want to work on and develop a plan to achieve your goals. I will help you sort through confusion and turmoil and equally help you change patterns that may be unhealthy. I offer a confidential, non-judgmental space where you can explore and move from just surviving to thriving.
My style is one of many with a focus on recognizing how unhealthy behavior and thought patterns occur, providing tools necessary to manage stress and getting solutions. Without delay, in an objective space you can explore and move towards changing and receiving the life you’ve wanted.
Additional areas of focus: Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Prejudice and discrimination, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LPC LPC009198