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I am a self-motivated and progress-driven Licensed Professional Counselor in Texas with 8 years of professional work experience. With an extensive background in Nursing, Organizational Management, and Small Business management. Over the years, I have been driven by core values to become an essential agent of change.
MY experience comes from providing individual and group counseling for teenagers, kids, and adults with a variety of presenting issues, including LGBT-related issues, depression, anxiety, relationship and family issues, trauma, domestic violence, and sex trafficking. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My work experiences have allowed me to strengthen my abilities as a therapeutic trauma-informed therapist, Leadership, and crisis intervention.
I approach therapeutic relationships with multi-cultural sensitivity. Most of my clinical experience includes working with youth and adults Africa-America, Asian- America, Hispanic, and African. I make it a priority to learn all I can to improve what I know and what I can offer to my clients. I think this is one of the personal attributes that set me apart.
My Therapy style and approach draws influence from Cognitive Behavior Therapy and Mindfulness,
Taking the first step to sign up for therapy takes courage, and I am proud of you for starting to work toward a more fulfilling and happier life. I am here to support and empower you if you are ready to take the step.
Additional areas of focus:Addictions, LGBT, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Emptiness, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Phobias, Postpartum depression, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Grace Okugbere. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The sessions have been very helpful in my self journey. I appreciate her attentiveness and willingness to help me navigate my anger and my insecurities.
Written on Mar 16, 2024 after therapy with Grace for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and anger management
Grace is a spectacular therapist. The more I open up to her, the more I love our conversations. When I need someone to talk with, she's willing. When I need to ask for insight into my own issues, she is a most welcoming guide.
Written on Jan 08, 2024 after therapy with Grace for 4 months on issues concerning depression, stress, anxiety, lgbt, and self esteem
Grace is a very kind and personable therapist that makes me feel safe and comfortable while still being objective while listening to my stories and problems
Written on Jan 05, 2024 after therapy with Grace for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Grace is great at pivoting during sessions from one intense subject like childhood trauma, job search, and questioning parenthood. I highly recommend her as she helps provide guidance on grounding in the moment, reframing negative talk, and digging deep to the why.
Written on Nov 01, 2023 after therapy with Grace for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She is compassionate, empathetic, and very optimistic. Thankful to have matched with her.
Written on Nov 01, 2023 after therapy with Grace for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coaching
Ms. Grace was a wonderful therapist and I see myself working with her again through Faithful counseling. She was my first therapist and It was a 10/10 experience.
Written on Oct 08, 2023 after therapy with Grace for 1 month
She’s so diligent and makes you feel very comfortable opening up. She’s really good at asking the right questions and identifying stuff that is blocking me and I couldn’t realize (nor could the other 3 therapists I saw before her). She listens but not just listens, iykyk
Written on Sep 27, 2023 after therapy with Grace for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coaching, and adhd
She’s great!!
Written on Mar 24, 2023 after therapy with Grace for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She is an excellent therapist, very caring and empathetic. She is very knowledgeable.
Written on Feb 23, 2023 after therapy with Grace for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Grace is the friendliest, nicest and warmest therapist I’ve ever had. Whether its just me ranting or babbling or crying, she is there with open ears and amazing advise. You could not get better than her.
Written on Feb 22, 2023 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Great listener, supportive and understanding
Written on Dec 29, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and compassion fatigue
Grace is knowledgeable and kind. She brings great experience to the table.
Written on Dec 21, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
Grace is wonderful to work with. She is empathetic and supportive. It is easy to build trust with her as she is a great listener. I've made progress since seeing her!
Written on Dec 06, 2022 after therapy with Grace for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I have only had 2 calls but I really like Grace. She's professional, knowledgeable & has great availability. I look forward to speaking with her & don't feel the need to hold back.
Written on Oct 25, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Grace has made me realize I’m not the only fault in my current problems, she listens and she understands me. She’s very compassionate. I know she’ll help me get to where I need to be.
Written on Oct 05, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Grace is incredibly insightful and in just a few sessions has helped me work toward a better mental state.
Written on Oct 05, 2022 after therapy with Grace for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and compassion fatigue
Amazing therapist!
Written on Sep 28, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Grace is an excellent therapist who will listen and truly understand to her best what it is you’re trying to say.
Written on Sep 24, 2022 after therapy with Grace for 4 weeks on issues concerning depression, stress, anxiety, and self esteem
Very understanding and has many good ideas of how to help! I'm very happy with her~
Written on Sep 17, 2022 after therapy with Grace for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and adhd
Grace has helped me improve in ways I had no idea I could and she is so easy to tall to.
Written on Sep 16, 2022 after therapy with Grace for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and coaching
She is incredibly knowledgeable, caring, & understanding.
Written on Aug 27, 2022 after therapy with Grace for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
I love Grace! She’s super helpful and I really enjoy her outlook on life. Truly, a pleasure to work with.
Written on Aug 24, 2022 after therapy with Grace for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, bipolar disorder, and adhd
Grace is extremely helpful. She makes me feel like I'm not alone or crazy. Its nice to know that there is help out there from someone who understand where I'm coming from and who I am.
Written on Aug 17, 2022 after therapy with Grace for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, anger management, bipolar disorder, and coaching
Grace is very empathetic, understanding and kind.
Written on Aug 14, 2022 after therapy with Grace for 1 month on issues concerning relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Grace has been great! Grace is great at active listening, asking for clarification, checking for understanding and providing relevant insight! My experience with Grace has been the best so far with Better Help
Written on Aug 05, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, and adhd
She is better than what I had anticipated. She listens, responds and, gives crucial feedback. She has been incredibly helpful when addressing my concerns. I am very grateful.
Written on Aug 01, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, eating disorders, self esteem, coping with life changes, and compassion fatigue
She is delicate with the situations I said to her; she understood how to help me with my personal conflicts and I believe she was the best for my concerns with my personal conflicts. I highly recommend her people who are seeking help for the issues I struggled with.
Written on Jul 31, 2022 after therapy with Grace for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Grace is intuitive, a wonderful listener, and I loved our sessions. She's an excellent therapist
Written on Jul 29, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, self esteem, coping with life changes, and adhd
It’s been years since I’ve done therapy. After having a very unpleasant experience I didn’t think I’d open up to a therapist again. Grace is GREAT at what she does. I feel heard, seen and understood during our sessions.
Written on Jul 28, 2022 after therapy with Grace for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, eating disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is a great help to me and my family.
Written on Jul 22, 2022 after therapy with Grace for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and compassion fatigue
She really good
Written on Jul 20, 2022 after therapy with Grace for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd
Ms Grace is fantastic therapist. I wish she could help everyone and there are more of Ms. Okugbere who really cares. I would recommend her 1000%.
Written on Jul 19, 2022 after therapy with Grace for 2 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coaching
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