As a Licensed Clinical Social Worker, I empower individuals to experience emotional and mental health renewal, through gaining inner strength to overcome difficult situations and lead a rewarding life. I have 18 years of mental health and professional experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, improved self esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion. My treatment approach specializations include: Trauma Focused- Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Solution Focused Therapy.
I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Blended family issues, Communication problems, Divorce and separation, Family problems, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
GA LCSW CSW004808
These quotes represent just a few of the many positive reviews that we have received for Grachelle Sherburne. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist! Listens to my concerns, and helps me focus on the most important factors in my life.
Written on Mar 22, 2024 after therapy with Grachelle for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd