I am a credentialed psychotherapist and counsellor, working in the UK. I have experience in helping clients with stress and anxiety, eating disorders, grief, self-worth, motivation, self esteem, confidence, & depression. With a humanistic person centred base I work alongside clients in an empathic, compassionate, accepting and non-judgemental manner to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Working integratively, I draw upon various psychodynamic, person-centred and cognitive behavioural approaches to assist clients to reduce associated distress and provide tools and strategies to enable them, encouraging growth and self-worth.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP (Accred) #395413
These quotes represent just a few of the many positive reviews that we have received for Grant Roberts. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Grant is a great therapist. He is easy to talk to and is very relatable. He has helped me a lot with further understanding myself.
Written on Jul 28, 2024 after therapy with Grant for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coaching, and adhd
Grant offers a mature and wise perspective on how to deal with a variety of issues. He is kind and compassionate in his responses and has helped me great deal in a dark part of my life. I would deeply recommend Grant to any friends or family. ⭐️⭐️⭐️⭐️⭐️⭐️
Written on Jun 08, 2024 after therapy with Grant for 4 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Listens and gets what I’m saying
Written on Feb 20, 2024 after therapy with Grant for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Great help so far. I can highly recommend Grant to others! Thank you for all your help! It’s been a fantastic journey with you.
Written on Nov 13, 2023 after therapy with Grant for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Grant is not judgemental and tries to get to the root of the problem without being distracted by the symptom.
Written on Aug 25, 2023 after therapy with Grant for 2 weeks on issues concerning stress, anxiety, addictions, and relationship issues