I value the uniqueness of you. No person, conflict, issue, or struggle is the same. Having worked with a varied client population in a wide array of clinical settings, my approach to each client is individualized and client-centered.
Throughout the years, I've gained experience working with adolescents, adults, couples, and families as they address their own mental illness, life choices, and ineffective behavioral patterns. I have extensive experience working with adolescents and families dealing with interpersonal problems, mood disorders, substance abuse issues, and difficulties stemming from family conflict. Furthermore, I’m a certified provider of multiple evidence-based trauma therapy models including EMDR and TF-CBT.
I utilize a solution-focused and cognitive-behavioral approach and will work collaboratively with you to realize the change you've been looking for.
Additional areas of focus: Addictions, Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Infidelity, Isolation / loneliness, Men's issues, Mood disorders, Obsessions, compulsions, and OCD, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
NC LCMHC 11168
These quotes represent just a few of the many positive reviews that we have received for Greg Hilgert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Greg is always super supportive, and helps lots. Theres a reason I keep coming back to the same therapist!
Written on Jun 03, 2024 after therapy with Greg for 2 years and 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Life changing, Greg is a hero
Written on Jan 12, 2024 after therapy with Greg for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Greg is awesome!
Written on Oct 10, 2023 after therapy with Greg for 8 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and parenting issues
I am early in my journey with Greg, but he is clearly an experienced, informed, thoughtful and empathic professional. Most importantly, he is adaptable to working with me in the unusual circumstances of my particular case, listening intently and offering useful challenges and solution points for consideration. Highly recommend!
Written on Aug 22, 2023 after therapy with Greg for 3 weeks on issues concerning grief, parenting issues, bipolar disorder, and compassion fatigue
Greg listens and answers carefully, is very supportive and patient.
Written on Jan 31, 2023 after therapy with Greg for 2 weeks on issues concerning stress, anxiety, self esteem, and anger management
Greg is a very nice guy. He listens and presents me with great tools. He is kind and always genuine.
Written on Jul 31, 2022 after therapy with Greg for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd