Therapist Gretta Roth Photo

Gretta Roth, LPC

Stress, Anxiety Family conflicts Depression Coping with life changes ADHD
Video Phone Live Chat Messaging

About me

Good morning/afternoon/evening!
You are a brave individual to have identified a problematic issue/issues in your life, and seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey.

I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 17 and my youngest is 7. I was raised in Southeast Idaho and have lived in Wyoming for 14 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idaho based Licensed Professional Counselor (LPC) with 5 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues.

My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials..

Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

Professional experience

5yrs in practice
Stress, Anxiety Family conflicts Depression Coping with life changes ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Autism and Asperger Syndrome, Blended family issues, Codependency, Communication problems, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Midlife crisis, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Services offered

Video
Phone
Live Chat
Messaging

License information

WY LPC LPC-1849

ID LPC LPC-4088

Reviews

These quotes represent just a few of the many positive reviews that we have received for Gretta Roth. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is the best at what she does. Highly recommend Gretta

Written on Nov 19, 2024 after therapy with Gretta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Gretta is great! She listens to me and checks in on me often to make sure things are going ok. I appreciate her taking the time for me!

Written on Nov 19, 2024 after therapy with Gretta for 5 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

The best.

Written on Nov 04, 2024 after therapy with Gretta for 1 year and 6 months on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and adhd

I really appreciate Gretta as she definitely listens to me, asks questions, and gives me feedback. It’s a 180 degree difference from the first counselor I was with.

Written on Sep 18, 2024 after therapy with Gretta for 1 month on issues concerning depression, and relationship issues

Awesome is always there when I need her she goes above and beyond

Written on Jan 19, 2024 after therapy with Gretta for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

I really appreciate the fact that she reaches out when I least expect it to just check up one me . It shows that she cares about my mental health and is here for me no matter time or day .

Written on Jul 07, 2023 after therapy with Gretta for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, and bipolar disorder