I am a licensed Bilingual/Spanish LMFT in California. I have 20 years of professional experience working with children, teens, families, and adults. I have experience helping clients with stress, anxiety, grief, loss, parenting issues, mild autism, and life changes. I also have experience working with compassion fatigue. I believe that you are the expert on your story and have many strengths that will assist you in overcoming current life challenges. I am here to support you in your mental health journey by meeting you where you are in your healing process.
PLEASE NOTE: If you are a Kaiser Permanente member, I cannot see you even though you will not use your insurance here. I do not provide Live Chat sessions or couples therapy.
Additional areas of focus: Abandonment, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LMFT 48147
These quotes represent just a few of the many positive reviews that we have received for Griselda Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is personable, easy to talk to, understanding and very knowledgeable!
Written on Dec 05, 2024 after therapy with Griselda for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem