I am licensed in the UK with over 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
BACP Therapist - Registered Member MBACP #110602
These quotes represent just a few of the many positive reviews that we have received for Hajran Khan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Hajran was the perfect match for me from the very beginning. I feel to have both space to express myself and my emotions but also appreciate the solution oriented approach. I especially like how she is very structured and adds the scientific background to what we talk about. Can only highly recommend!
Written on Feb 05, 2025 after therapy with Hajran for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and adhd
Thanks to working with Hajran, I've changed the way in which I relate to others for the better. I've been able to do, and even enjoy, things that formerly scared me. I understand better the circumstances in which I'm distressed vs those in which I thrive. I use what I've learned/see the positive impact of sessions almost every day and could not be more grateful!
Written on Jan 31, 2024 after therapy with Hajran for 1 year and 1 month on issues concerning stress, anxiety, eating disorders, self esteem, and coping with life changes
Really helped me create some boundaries in my personal life that I was struggling with and was really easy to speak to
Written on Jan 21, 2024 after therapy with Hajran for 5 months on issues concerning relationship issues, family conflicts, grief, sleeping disorders, and self esteem
The sessions have been very helpful, I recommend her 100%.
Written on Oct 07, 2023 after therapy with Hajran for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties
Haj has been amazing, I can't praise her more highly, she helped me through a very difficult time. I am so much better now but should things deteriorate, I would definitely ask to see her again.
Written on Aug 29, 2023 after therapy with Hajran for 5 months on issues concerning career difficulties, and adhd
She is an absolute gangster at what she does and does an impeccable job at making me feel supported and heard
Written on May 16, 2023 after therapy with Hajran for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd