I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC 1931
These quotes represent just a few of the many positive reviews that we have received for Harriet Lamb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Harriet is the sweetest therapist I’ve met. She is extremely knowledgeable and knows what to say to ease tension upon meeting. She has very insightful points and gets you thinking. She is understanding and always asks what YOU need from a session. If i could rate her higher, I would.
Written on Oct 24, 2024 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, and bipolar disorder
She’s a wonderful therapist understanding always listens and gives good sound Advice on life
Written on May 14, 2024 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
She was very helpful in way to fix my issues. She was always on time & asked me the questions I need to answer to work through my problems.
Written on Apr 26, 2024 after therapy with Harriet for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties
Harriet made me feel at ease and our session were positive.
Written on Jan 12, 2024 after therapy with Harriet for 8 months on issues concerning depression, anger management, coping with life changes, compassion fatigue, and adhd
Listened, understood, effective recommendations for situations
Written on Jun 15, 2023 after therapy with Harriet for 1 month
In three sessions, Harriet has helped me tremendously and I feel very comfortable speaking with her.
Written on Nov 24, 2022 after therapy with Harriet for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd