Therapist Heather Benak Photo

Heather Benak, LICSW

Stress, Anxiety Grief Parenting issues Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

15yrs in practice
Stress, Anxiety Grief Parenting issues Self esteem, Motivation Coping with life changes

Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

MA LICSW 117626